Consuming fruits can help you regrow your hair after experiencing hair fall  as they are rich in essential vitamins and minerals that stimulate hair growth.

Here are some healthy fruits that help regrow hair after experiencing hair loss.

There are many different types of citrus fruits, but some of the most common include oranges, lemons, limes, grapefruits, mandarins, tangerines, pomelos, and kumquats.

Citrus Fruit

Citrus Fruits contains citric acid and vitamin C that help promote thick hair regrowth.

Berries

Berries such as blueberries, strawberries, and raspberries are full of antioxidants that protect hair follicles from oxidative damage and support hair regrowth.

Banana

Bananas are loaded with potassium, vitamins, and natural oils that strengthen hair follicles and reduce breakage, promoting thick hair regrowth.

Papaya

Papaya is rich in vitamins A, C, and E and enzymes that aid hair regrowth and add volume.