Children are at risk of heart attack at a very young age these days. Every day we read news where children less than 10 years of age get heart attack and die. According to experts, the reason for this is their bad lifestyle and eating habits. Along with this, increasing stress on children regarding studies and extra-curricular activities is also a big reason. If these are not taken care of in time, then the risk also increases with increasing age.
Less playing and walking is becoming a danger
According to cardiologists, children are physically less active these days, and are preferring junk food outside rather than at home. Along with this, the stress of studies has also become a reason for their trouble. In such a situation, parents need to be careful, because a little negligence can cause serious damage to the child’s health. Apart from this, children are walking and playing less nowadays, which is becoming the reason for heart attack in them. When the child eats fatty foods like instant noodles, pasta, burgers after reducing physical activity, the risk of heart attack increases. The parents are to be blamed for this because in today’s busy schedule, instead of giving healthy food to their children, they are giving them breakfast which can be prepared in two minutes. To keep the children busy, they are allowing them to spend more time on the phone and television, instead of advising them to go out and play.
What should be done to protect children from heart attack
1) Take precautions if there is a family history
If someone in the house has or had a heart attack problem, then there is a need to be more alert. Negligence done at an early age becomes a big problem later. Wrong eating habits can cause the risk of blockage in the heart of children.
2)Risk of heart attack in children due to obesity
The biggest reason for heart disease in children is obesity. Obesity in children can cause respiratory problems, diabetes and other diseases. If parents do not take the matter seriously at the right time, then the child’s problems can increase.
3) Stress of studies
Experts say that many parents ignore small things, which is not good for children. There is a lot of stress about studies in our society. Children eat wrong things when they go out of the house, sometimes they become victims of drug addiction at a young age, they also take stress about studies, which hollows their heart and increases serious dangers.
