It is common to have cold and cough during the winter season, which is usually caused by viral infection. Although this problem can also occur in summer, it is usually more common in winter.
People often fall prey to this problem when the weather changes. There are many home remedies to get relief from cold and cough which can be very effective. If you are also struggling with this problem, then these remedies can help you get rid of it.
1. Ginger and Honey
If you are suffering from cold and cough, a mixture of ginger and honey can be very helpful. Ginger has natural antibacterial and anti-inflammatory properties that are very effective in curing cold and cough quickly.
To use it, finely chop 1-2 inches of ginger, mix it with 1 teaspoon of honey and consume it 2-3 times a day. This mixture helps reduce throat inflammation and clear blocked nasal passages, providing relief in no time.
2. Tulsi and Black Pepper
Tulsi and black pepper are also very beneficial in curing cold and cough. To prepare this remedy, boil 5-6 tulsi leaves and 1/4 teaspoon black pepper in a cup of hot water. Drink this water to strengthen your immune system and fight the cold virus.
3. Neem Decoction
Neem decoction is also very effective in relieving cold symptoms. Neem leaves have antibacterial and antiviral properties that help reduce cold symptoms. To make it, boil 10-15 neem leaves in 1 cup of water and drink it twice a day. You will soon feel relief.
4. Turmeric and Milk
Turmeric and milk are very beneficial in treating cold and cough. Turmeric has anti-inflammatory properties that help in curing cold and cough quickly. To use this remedy, mix 1/2 teaspoon turmeric in warm milk and drink it at night. This will reduce the inflammation of the throat and provide relief from infection.
